Music is food for the soul
Music has real health benefits. It boosts dopamine, lowers cortisol and generally makes us feel great. Your brain is better on music.
Music brings us pleasure and releases our suffering. It can calm us down and pump us up. It helps us manage pain, sleep better and be more productive. It is one of the only activities that activates, stimulates and uses the entire brain.
Listening to an uplifting track or song is one of the easiest ways to motivate yourself and feel better. Your playlist not only sets the pace of your exercise routine but can also give you a more positive outlook on life.
Numero P are happy to share what music makes us feel better – a great house podcast from Ross Miller. Providing the very best deep soulful vocal house music, you can stream or download over 150 mixed house sessions below, for free.
“In the beginning, there was Jack, and Jack had a groove. And from this groove came the groove of all grooves. And while one day viciously throwing down on his box, Jack boldy declared ‘Let there be house!’. And house music was born. I am you see, I am the creator, and this is my house! In my house there is only house music”